SATURDAYS: 10-11 AM RIVERDALE PARK (off Broadview Ave, 1 blk north of Gerrard, next to the statue of Dr. Sun Yat Sen.

SUNDAYS: 9:30-10:30 AM GREENWOOD PK
(north of Dundas off Alton Ave. by the roller-skating arena)

SUNDAYS: 11-12 PM WITHROW PK.
(corner of Carlaw and Withrow, south end of the soccer field)

WEDNESDAYS: 7:30-8:30 PM RIVERDALE PK. by the Dr. Sun Yat Sen statue.

Simply bring a mat and your smile to practice!

A hands-on practical look at many different mantras and their amazing effects.  Thursday March 27th at 7pm.

A mantra is a combination of sounds, words or phrases that create spiritual, psychic, and physical effects. Many traditions from around the world emphasize the spiritual nature of sound; with mantras, you can experience the power of sound directly.

Mantras function by stimulating various chakras - spiritual senses found latent in every person. Each combination of sounds stimulates a different set of chakras and produces a different spiritual effect. Mantras can enable you to see and hear things beyond the physical world, remember dreams, silence the mind, and even have out-of-body experiences.

The practice of mantras can change your experience of life, filling each day with spiritual energy.

Contact us now to register early. Space providing, drop-ins at the door are welcome.

Located in the heart of the Danforth.

The Toronto Gnostic Centre - 715B Danforth Ave. (a 1 minute walk East of Pape Station)

toronto@gnosticmovement.com
(416) 483-7465
www.gnosticweb.com/Toronto-Gnostic-Center

Lean from professional dancers

Recitals each session for family and friends

For details contact:

ballet.in.riverdale@gmail.com

Discover how meditation can greatly enrich and enhance the many areas of your life, just as it has for countless people across different cultures, faiths, and time.

Tuesdays @ 7pm
715B Danforth Ave (1 minute walk East of Pape Station)

For more information please contact:
toronto@gnosticweb.com
(416) 483 - 7465

The Gnostic Movement
www.gnosticweb.com

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H 20” X W 11” (including foam pad)

31.25 H x 14.875 D x 23.875 W